MacEwan University’s student publication. Honest reporting, quality media, and good vibes.

Digital hygiene and you — tips on how to protect against the tech

Digital hygiene (or digital wellness) is a term used to describe how people can look after their mental health and digital safety in the online world. Limiting your screen time and using digital safety measures is ever important in an online world designed to soak up what little free time we have.  Rhys Primus, a MacEwan communications student, stresses the importance of digital hygiene and the benefits it can have on people. “I have so much potential as a human being to be, like, creating and doing things or hanging out with my friends. And instead, I'm just, like, watching videos that I've seen before, watching things that I'm not laughing [at] and watching things that don't inspire me.” Here’s a list of the best ways to look...

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Club Q&A Series: The Sanctuary Club

For the first instalment of our Club Q&A Series, writer Danielle Carlson caught up with Rebecca Werkman, president of the Sanctuary Club. If you are interested in starting your own club, go...

Fitness frenzy for students

As an incentive to attract new students to the fitness community at MacEwan University, the Sport and Wellness department teamed up with Griffins Athletics to host Big Day of Awesome on Sept. 16....

Gearing up for bicycle commuting

Keeping your bike running is fairly simple. Bi-weekly chain lubrication and checks are essentially all that are needed to keep a bike in working order, but there are some essential items you...

A new era for The Griff

To me, September always signifies a time of rebirth. I know that it’s contradictory to the season’s symbolism as the dying days before our long winter, but I think of autumn as a fresh start. I...

March 2025

Correction: In the Feb. 19, 2025 students’ council meeting article, vice-president (student life) was incorrectly titled vice-president (student finance).

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