MacEwan University’s student publication. Honest reporting, quality media, and good vibes.

How-to: pickle vegetables

Outside of imperial Russia in winter, there has never been a better time to experiment with pickling. It works with almost any vegetable, is cheap, tasty, will give you a head start on genuine apocalypse prep, and will help limit your trips to the grocery store...

Hibiscus iced tea

It’s March, and though our weather can’t seem to make up its mind, I know we’re all ready for spring, or better yet, summer. What better way to kickstart those sunny days than by mixing up a beautiful batch of iced tea? Those of you who visit Heritage Days during...

Recipe: Salsa chicken

As students with stacks of homework, finding time to cook is a challenge. Mix in limited funds, and the situation can become dire. This, inevitably, is when we turn to cheap and easy fixes; however, those often aren’t always the healthiest choice. Here lies the...