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2016 - Page 14

Budgeting basics

We all know budgeting is important. But budgeting is also intimidating. There seem to be a million ways to do it, and they all seem to involve depriving yourself of the best
January 12, 2016

Supplements: a brief guide for students

For the stressed-out university student: supplements 101 Are you stressed out and in need of some supplemental advice? We talked to Nicole Fodor, a certified holistic nutritionist, about five supplement recommendations for stressed-out
January 11, 2016

Taking care of your body

When school is stressful, and you’re sitting at a desk or in front of a computer for hours, you can feel it in your body: your back is aching, your shoulders are
January 10, 2016

How much is too much?

Beer gardens, a busy campus bar, and classes made blurry by a bit of a buzz – the first few days of a university term are, essentially, a syllabus-infused party. While the
January 10, 2016

Supporting psychological wellness on campus

All-nighters, endless caffeine, and last-minute essays — these are stereotypical elements of the university experience. In post-secondary culture, there is tacit approval of problematic and potentially destructive behaviour. This behaviour, as well
January 10, 2016
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