MUMC Podcast This is a MacEwan University based podcast by the MacEwan Marketing Club. The podcast hosts different business leaders, especially within Edmonton, who provide insights into the many questions regarding business and marketing that the listener may have. Listen
Most of us are already aware that exercise is important. According to ParticipACTION, a non-profit organization launched by the Canadian government to promote healthy living, exercise lowers the risk of mortality, cardiovascular disease, hypertension, Type 2 diabetes, several cancers, anxiety,
Despite the fact that it was 10 years ago, I remember my first yoga experience like it was yesterday. I went to a hot yoga studio that has long since gone out of business with two good friends and zero
Managing your emotions during a pandemic: Some apps cause you stress; the DiveThru app takes it away
I’ve had anxiety since I was 15. When I was younger, I would constantly worry about the smaller things in life, like changing friend groups and getting the full eight hours of sleep a night. I experienced this on and
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