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Methods of making myself feel better often depend on what is making me feel poorly. If I am physically sick, my body will tell me under no uncertain circumstances that sleep is my number one priority. But being sick can also be emotionally straining, and while...
October is here and the Fall semester is in full swing. We’re all feeling pretty comfortable about where we sit in the semester — finals are months away, you’ve figured out your schedule, and the stress of midterms has yet to sink in. Easing into the semester can...