MacEwan University’s student publication. Honest reporting, quality media, and good vibes.
Stand still like a mountain at the top of your mat. As you breathe in, sweep your arms above your head, then breathe out and fold forward. With your hands on the ground, step or hop back to plank position. Lower your body to the mat, then press up into...
The internet is pretty weird. And by that we mean pretty dumb. There's an ample amount of dumbness in all corners of the web, but social media has made it easier than ever to find trash content on the internet. Do we hate it? Absolutely not! Here are some of our...