It’s March, and though our weather can’t seem to make up its mind, I know we’re all ready for spring, or better yet, summer. What better way to kickstart those sunny days than by mixing up a beautiful batch of iced tea? Those of you who visit Heritage Days during...
The removal of what we consider to be toxins from our bodies has been a collective habit for thousands of years. Some historic “detox” practices include bloodletting, enemas, sweat lodges, fasting, and drinking detoxification teas. These practices...
October is here and the Fall semester is in full swing. We’re all feeling pretty comfortable about where we sit in the semester — finals are months away, you’ve figured out your schedule, and the stress of midterms has yet to sink in. Easing into the semester can...