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The Ugly Truth Behind Social Media’s “TeaTox”

The removal of what we consider to be toxins from our bodies has been a collective habit for thousands of years. Some historic “detox” practices include bloodletting, enemas, sweat lodges, fasting, and drinking detoxification teas. These practices...

Food for thought

These days our diet seems to be all we hear about. It’s one of our society’s main concerns and we are bombarded daily by the dos and don’ts and the never-ending list of diets that we must try. The health industry is an ever-growing business and it's easy to see...