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Did you know that if you search “festival city of Canada” in Google, the results are about Edmonton? Those who live in the city may not see it as a party destination, but Edmonton is actually a cultural hot spot in a lot of ways. The city hosts huge festivals and...
LaunchPad Trampoline Park has everything I look for when I want to try something exciting and new with friends or a date. Trampolining is fun, affordable, active, and provides a welcome change from the tired combo of dinner and a movie. Don’t get me wrong, dinner...
Stand still like a mountain at the top of your mat. As you breathe in, sweep your arms above your head, then breathe out and fold forward. With your hands on the ground, step or hop back to plank position. Lower your body to the mat, then press up into...