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Tag: exercise


Take a break, do a loop

A phantom vibration initiates an automatic phone check, reminding us just how wired in we’ve become. Tuition comes due, and book lists seem to be even more expensive this time around. The leaves have started to change – yes, winter

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Taking care of your body

When school is stressful, and you’re sitting at a desk or in front of a computer for hours, you can feel it in your body: your back is aching, your shoulders are tight, and you’re uncomfortable from being hunched over

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