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Tag: fitness


How-to: Work out in your living room

It is the new year and many of us have made resolutions. One of the most common resolutions people make year after year is to get in shape or start working out more. But if you hate the gym and

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Date night: Trade in your routine for a trampoline

LaunchPad Trampoline Park has everything I look for when I want to try something exciting and new with friends or a date. Trampolining is fun, affordable, active, and provides a welcome change from the tired combo of dinner and a

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Staying afloat

Here’s a fun fact: MacEwan University has a pool, and it’s paid for by the students. Specifically, students pay $84 per term “to support the provision of sport and wellness services on campus,” according to MacEwan’s website. That fee includes

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Fitness frenzy for students

As an incentive to attract new students to the fitness community at MacEwan University, the Sport and Wellness department teamed up with Griffins Athletics to host Big Day of Awesome on Sept. 16. For the duration of the day, students

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