MacEwan University’s student publication. Honest reporting, quality media, and good vibes.

How-to: Work out in your living room

It is the new year and many of us have made resolutions. One of the most common resolutions people make year after year is to get in shape or start working out more. But if you hate the gym and love Netflix, this can seem an impossible task to maintain. Until now,...

Staying afloat

Here’s a fun fact: MacEwan University has a pool, and it’s paid for by the students. Specifically, students pay $84 per term “to support the provision of sport and wellness services on campus,” according to MacEwan’s website. That fee includes the fitness area as...

Fitness frenzy for students

As an incentive to attract new students to the fitness community at MacEwan University, the Sport and Wellness department teamed up with Griffins Athletics to host Big Day of Awesome on Sept. 16. For the duration of the day, students were able to take part in a...