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Tag: Habits


How-to: Get back into the groove

Getting into the groove of a new school year can be tough. It seems like the last semester ended yesterday, and summer jobs seldom leave time to relax and recuperate from the stress of final projects, essays, and exams. While

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Celebrating a fresh start

For most of us, Jan. 1 is warmly embraced with champagne, glitter, and a long list of resolutions. Our boisterous New Year’s Eve celebrations are (usually) followed by a day spent in bed, eating fast food, and attempting to cure

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