MacEwan University’s student publication. Honest reporting, quality media, and good vibes.

Recipe: Garlic chicken, potatoes, and cream

I have always loved my Ukrainian heritage. Many recipes have been passed down from my great grandparents to me, and I am forever grateful that I get to experience the authentic cuisine my background has to offer. As many would know, what makes Ukrainian food so...

How to: Meal prep for students

Chances are that when you hear the phrase “meal prep,” you don’t get overly excited. I was in the same boat not too long ago. I recently started meal prepping a few times a month, and I am here to tell you that meal prep is actually exciting and has many benefits...