Final Thoughts: University improved my social well-being
When I decided to write a piece on social wellness, I honestly wasn’t expecting it to be so hard. I expected it to be
Clo’s Custom Leather offers handcrafted goods made to last
Leather: the rich smells, the luxurious look and appeal. Leather has certainly remained in style over the years, but the industry’s tradespeople have suffered.
Fashion relics of the early 2000s
Remember the 2000s? Not the 2010s — we’re living those years now — I’m talking about the good times. The 2000s. Take this in:
January Letter from the Editor
Welcome back from the holidays! It’s time to get ready for a new year and a new semester. I hope that all of you
Wellness: a buzzword?
I think about wellness very infrequently. I don’t wake up in the morning and think about how to live my life in a more
The ancient art of acupuncture
Darren Tellier is a full-time acupuncture instructor at MacEwan University. His interest in the field began while he was studying Chinese philosophy and Chinese
A modern take on Maslow’s theory
Do you sometimes look at other people in your life and wonder how they keep everything together while maintaining a generally impressive level of
Budgeting basics
We all know budgeting is important. But budgeting is also intimidating. There seem to be a million ways to do it, and they all
Supplements: a brief guide for students
For the stressed-out university student: supplements 101 Are you stressed out and in need of some supplemental advice? We talked to Nicole Fodor, a certified
Taking care of your body
When school is stressful, and you’re sitting at a desk or in front of a computer for hours, you can feel it in your
How much is too much?
Beer gardens, a busy campus bar, and classes made blurry by a bit of a buzz – the first few days of a university
Supporting psychological wellness on campus
All-nighters, endless caffeine, and last-minute essays — these are stereotypical elements of the university experience. In post-secondary culture, there is tacit approval of problematic