MacEwan University’s student publication. Honest reporting, quality media, and good vibes.
It is the new year and many of us have made resolutions. One of the most common resolutions people make year after year is to get in shape or start working out more. But if you hate the gym and love Netflix, this can seem an impossible task to maintain. Until now,...
The Physical Activity for Student Success (PASS) Program helps bridge the gap between mental and physical wellness. The goal of the program, according to MacEwan University Sport and Wellness’ informational brochure, is to use physical activity as a coping strategy...