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Author: Ela Sakotic


How to actually achieve your goals this year

Setting out New Year’s resolutions and goals can be a fun activity, but what about actually achieving those goals? According to Marla Tabaca of Inc., 80 per cent of New Year’s resolutions fail. She recommends choosing a word of the

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Recipe: Crinkle cookies

Ingredients: 1 3/4 cups granulated sugar 1 cup unsweetened cocoa powder 1 cup unsweetened applesauce 1/2 cup canola oil 2 tsp. vanilla 2 1/4 cups all-purpose flour 2 tsp. baking powder 1/4 tsp. salt 1 cup icing sugar Directions: In

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Intuitive eating during the holidays

As the holiday season is officially in full swing, many people are thinking about their weight and body size more than usual. I spoke with Rhiannon de Vries, a nutritional consultant and health at every size and intuitive eating educator,

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Review: Cinderella – 2021

This year, Prime Video released its unique version of the fairytale we all know and love … Cinderella. Cinderella has always been my favourite fairy tale, but the story has been done so many times — not to mention, Disney

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Guiscela Perez Arellano

If Guiscela Perez Arellano wins the Pihesiwin city council seat on Oct. 18, she will be the first female BIPOC council member in Edmonton.  The City of Edmonton records show that there have only been 31 female council members in

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The Barbell Base

Anthony Webber wants to make personal training affordable for everyone, so he opened The Barbell Base near MacEwan University last month. The gym is located at 10540 124 Street. This small group-training gym offers personalized training at a fraction of

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Converse and Cook

In 2016, Mishma Mukith and Juanita Gnanapragasam were inspired to start Converse and Cook. In an interview, Gnanapragasam said Converse and Cook is “cooking socials where the emphasis is on community building and fostering connection through a shared interest in

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