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The removal of what we consider to be toxins from our bodies has been a collective habit for thousands of years. Some historic “detox” practices include bloodletting, enemas, sweat lodges, fasting, and drinking detoxification teas. These practices...
Chances are, you or someone you know has tried some sort of alternative diet. According to the Heart and Stroke Foundation, 39 per cent of Canadians have tried a diet which restricts certain foods or food groups. Maybe you thought you should lose some weight, do a...