Staying active as a student
Most of us are already aware that exercise is important. According to ParticipACTION, a non-profit organization launched by the Canadian government to promote healthy
Seven tips to stay motivated
Staying motivated with little energy can be difficult. Whether it’s school, work, or general life that has you down, it can be difficult to
10 riveting books to read in November
Gina’s Top Five Book Picks Nadya by Pat MurphyThis book was written in 1996 and is broken up into three parts. It centres around
Yoga: A practice that any student can benefit from
Despite the fact that it was 10 years ago, I remember my first yoga experience like it was yesterday. I went to a hot
Managing your emotions during a pandemic: Some apps cause you stress; the DiveThru app takes it away
I’ve had anxiety since I was 15. When I was younger, I would constantly worry about the smaller things in life, like changing friend
A walk across Canada
Travelling across Canada on land is a daunting task. Xena Szkotak knows this better than anybody. She has been walking along the TransCanada Highway
How to: DIY Halloween costumes
So it’s finally October, a time to dress in cozy sweaters, take pictures with tiny pumpkins for your Instagram, and of course get your
The creative, creepy, and transformative
As a young stage actor, Gaylynne Fell “always felt most comfortable when (she) was in roles that would completely change (her) look.” The makeup
Final Thoughts: Trick or Treat
It’s October. That means a few things: snow (probably), midterms (unfortunately), and most importantly, chocolate. I went out on a limb and looted the
Aiming for an equal future, one game at a time
After the 2020 Tokyo Olympics this summer, female athletes have been propelled, and deservedly so, into the spotlight. Female athletes made up more than
Day Trip: Fall and Halloween activities
It’s arguably the best month of the year. The month where we get to wear cozy sweaters and shamelessly drink our pumpkin spice lattes.
Food for thought: The Craft & Cork
The Craft and Cork, located on Whyte Avenue, was first built as a regular pub which featured local craft beer and a selective wine