MacEwan University’s student publication. Honest reporting, quality media, and good vibes.

Run into spring

Run into spring

The weather is warming up, and many people are itching to get outdoors. A great way to get outdoors and get active is by running.  Running is free, only requires shoes, and can be done solo or with a group.  Spring running, however, can be somewhat dangerous...
How to: Meal prep for students

How to: Meal prep for students

Chances are that when you hear the phrase “meal prep,” you don’t get overly excited. I was in the same boat not too long ago. I recently started meal prepping a few times a month, and I am here to tell you that meal prep is actually exciting and has many benefits...
Review: The Power of the Dog

Review: The Power of the Dog

Warning: this review contains mild spoilers for The Power of the Dog based only on trailers and promotional materials. Netflix’s The Power of the Dog is currently cleaning up award season. Winning the Golden Globe for best motion picture in the drama category and...