MacEwan University’s student publication. Honest reporting, quality media, and good vibes.

Acupuncture Awareness Society

Can you tell me a little bit about the club, please? Kary Chen: So the Acupuncture Awareness Society used to be named Acupuncture Wellness Movement. It used to be a club/grad committee. Now we want to promote acupuncture and its benefits. We want to educate...

Mental health is a journey, not a destination

As exam time rapidly approaches and we prepare to say goodbye to yet another semester, it's easy to understand the rising level of stress and anxiety. Students, for the most part, put everything they have into these formative years where we work to get a degree in...

Food for thought

These days our diet seems to be all we hear about. It’s one of our society’s main concerns and we are bombarded daily by the dos and don’ts and the never-ending list of diets that we must try. The health industry is an ever-growing business and it's easy to see...

MacEwan University’s PASS Program

The Physical Activity for Student Success (PASS) Program helps bridge the gap between mental and physical wellness. The goal of the program, according to MacEwan University Sport and Wellness’ informational brochure, is to use physical activity as a coping strategy...

Obsessed with clean living

Chances are, you or someone you know has tried some sort of alternative diet. According to the Heart and Stroke Foundation, 39 per cent of Canadians have tried a diet which restricts certain foods or food groups. Maybe you thought you should lose some weight, do a...

Stretch it out

Between going to class, writing essays, and watching Netflix, students spend a lot of time sitting down. Plus, let’s be honest: many of us are not practicing great posture. All this hunched sitting can result in stiff joints and achey muscles, but you can combat...