Most of us are already aware that exercise is important. According to ParticipACTION, a non-profit organization launched by the Canadian government to promote healthy living, exercise lowers the risk of mortality, cardiovascular disease, hypertension, Type 2 diabetes, several cancers, anxiety,
It’s arguably the best month of the year. The month where we get to wear cozy sweaters and shamelessly drink our pumpkin spice lattes. The trees have a gorgeous orange hue and winter has not quite arrived yet. Oh, and
When you’re a student, making smart money decisions may not be your biggest priority, especially with all the responsibilities and deadlines you haveto juggle. However, being a student has financial implications. Attending university has the direct cost of paying tuition.
At the start of the pandemic in 2020, I did what literally everyone else did: I started to binge watch Netflix. It started with Love is Blind and progressed to Tiger King. I wondered what I was doing with my
Hear me out, but the changes that COVID brought to post-secondary education are not ALL bad. Don’t get me wrong, I know transitioning to online schooling was not without hiccups. Studying remotely is tough and the questionable internet connections and
The municipal election is coming up quickly. On Oct. 18, you have the opportunity to vote for the candidate you believe will make the greatest impact on our city and one that will listen to your voice as a post-secondary
Have you ever wanted to escape the grey of the buildings downtown but you don’t quite want to make the drive out to the mountains? Do you ever just need a place where you can reflect and take a breath?
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