MacEwan University’s student publication. Honest reporting, quality media, and good vibes.

Intuitive eating during the holidays

Intuitive eating during the holidays

As the holiday season is officially in full swing, many people are thinking about their weight and body size more than usual. I spoke with Rhiannon de Vries, a nutritional consultant and health at every size and intuitive eating educator, to get some advice on...
The ghost of a relationship past

The ghost of a relationship past

The Christmas break is upon us, and with plenty of time on hand, students used to the hustle and bustle of university life and impending deadlines may be caught twiddling their thumbs, searching for ways to fill this newfound void.  No one wants to have an...
Final thoughts: tear them down

Final thoughts: tear them down

After demonstrators tore down a statue of Sir John A. MacDonald in Montreal on Aug. 29, politicians and commentators came out of the woodworks to denounce their actions. Some merely criticized the vandalism, saying the statue should only be removed if a vote produced...
Day Trip: Ice skating and luminaria

Day Trip: Ice skating and luminaria

Winter is here and we are about to feel the intensity of freezing temperatures. Taking a weekend road trip can be daunting for those who are hesitant to drive on the slick roads, but luckily, Edmonton offers a wide array of activities for those who are willing to...