MacEwan University’s student publication. Honest reporting, quality media, and good vibes.

End your day with a glass of wine, naturally

“Natural” is a buzzword used by healthy eaters and fitness fanatics alike, and it goes hand in hand with terms like “organic” and “pesticide-free”. These terms are intended to assure us that whatever we’re consuming is relatively healthier than other alternatives...

Things to do while stuck indoors

Wanting to get outside for some fresh air can be a saving grace while stuck at home during COVID-19 social distancing. But with each passing day, it’s starting to get darker earlier and becoming considerably colder. This can only mean one thing: Winter is just on...

The filtered selfie rabbit hole

Everywhere you look, you see it: people taking selfies. The trend, which doesn’t seem to be losing its appeal, has gone from simple photos to a plethora of filters, apps, and Photoshopping ability that can change the look of your face beyond recognition. As...

How-to: make your own mask

November is here, and not much has changed in the COVID-19 scenario. We are all still in the thick of it with second waves, online learning, and restrictions threatening to increase. Masks are among the most-used items, and there aren’t many places you can visit...

Date night: virtual dance lessons

Netflix binge nights and dinners in are great, but how many can we have before losing our minds? During a time when the weather is colder, going out is getting trickier, and getting exercise is harder to do, pick a date night that is a little out of the box. A date...

Food for thought: Meat

Edmonton has always felt like a small town to me. “In what ways?” someone would say. “Well,” I’d muse, “Take a look at businesses. For a population of 1.4 million people, Edmonton has a large local scene.” It’s true. For the 12 years that I’ve lived here, it’s been...

Creative spotlight: Jordan Mah

Since completing MacEwan University’s theatre arts diploma in 2011, Jordan Mah has been a full-time actor. While completing his diploma at MacEwan, he was a part of two musical-comedy productions, High Society and Company, playing the Butler and Larry,...

How-to: make an emergency kit

Over this last year, a lot has changed, and it is fair to say that most everyone is more cautious now than ever before. Nonetheless, with all the hoarding of toiletries and non-perishable items, one thing that hasn’t been talked about near enough is the importance...

The candy corn debate

As COVID-19 rages on, uncertainty hangs in the air like steam from the season’s first pumpkin spiced latte. During these perilous times, we must look to the constants in life for stability: the leaves will still change, the days will still shorten, and people will...

Roast chicken that won’t go to waste

There is something about the smell of a roast chicken filling your home that screams comfort. However, when you live alone or with only one other roommate, using all of the chicken becomes a feat of epic proportions. For the sake of not wasting food, this month not...

Food for thought: Chefmon Caribbean Grill

Chefmon Caribbean Grill may be relatively new in its restaurant form, but Henry Palmer has been providing Edmonton with authentic, mouth-watering Jamaican food items since 2012. Palmer, a chef for over 30 years, found that many people he encountered expressed that...

Love in the age of COVID

Love in the age of COVID-19 has become the ultimate challenge. No matter what stage of a relationship you’re in, there are major setbacks. Back in March, when everything first shut down, everyone started to realize just how much harder dating was going to be and...

Recipe: natas du céu (Heaven’s cream)

Portugal has always been known for its desserts, among many things. In a country surrounded by ocean on three sides, hot summers and beach days are the norm, and nothing tops off a hot day of beach hopping like a cold and delicious dessert sent straight from...

How-to: make your home a work and study space

There is a decent chance you’re working from home, a really good chance you’re taking classes from home, and an ever-present recommendation from health experts to stay home as often as you can. While we had a little taste of how this would affect school work late...