One student’s thoughts on hustle culture and its effects on students
Is it just me or was reading break exhausting? The grind never stops and we hustle to the end, but what is the end? I am constantly tackling an undying to-do list which I simply cannot seem to finish. It feels like one accomplishment was a mere stepping stone to the next and I never get to savour my achievements. It's always too early for contentment because there's so much more to do and so much more to be. I never appreciate how far I’ve come, I only dread how much further I have to go. Hustle culture promotes the idea of working endlessly and pushing ourselves to our breaking point. We have been conditioned to believe that the only path to success is an unending ladder we must continually climb with no relent. Hustle...
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January Letter from the Editor
Welcome back from the holidays! It’s time to get ready for a new year and a new semester. I hope that all of you were able to get plenty of rest and spend time with your loved ones. Relaxation...
Wellness: a buzzword?
I think about wellness very infrequently. I don’t wake up in the morning and think about how to live my life in a more fulfilling way. I don’t make decisions based on some expert’s advice. I...
The ancient art of acupuncture
Darren Tellier is a full-time acupuncture instructor at MacEwan University. His interest in the field began while he was studying Chinese philosophy and Chinese medicine techniques. Q: How did...
A modern take on Maslow’s theory
Do you sometimes look at other people in your life and wonder how they keep everything together while maintaining a generally impressive level of awesome? According to psychological theorist...
Budgeting basics
We all know budgeting is important. But budgeting is also intimidating. There seem to be a million ways to do it, and they all seem to involve depriving yourself of the best things in life....
Supplements: a brief guide for students
For the stressed-out university student: supplements 101 Are you stressed out and in need of some supplemental advice? We talked to Nicole Fodor, a certified holistic nutritionist, about five...
Taking care of your body
When school is stressful, and you’re sitting at a desk or in front of a computer for hours, you can feel it in your body: your back is aching, your shoulders are tight, and you’re uncomfortable...
How much is too much?
Beer gardens, a busy campus bar, and classes made blurry by a bit of a buzz – the first few days of a university term are, essentially, a syllabus-infused party. While the introductory week...
Supporting psychological wellness on campus
All-nighters, endless caffeine, and last-minute essays — these are stereotypical elements of the university experience. In post-secondary culture, there is tacit approval of problematic and...
Our favourite musical releases of 2015
As 2015 comes to a close, we’re taking a look back at some of the best musical releases of the year. It was a remarkable time for Canadian artists. Drake released a number one album alongside a...
