by Ela Kaufman | Nov 2, 2021 | Campus |
During the week of Oct. 18 to 22, Tracey Kalbfleisch and the Sculpted Finery community celebrated Warrior Week in honour of Peyton Kalbfleisch, Kalbfleisch’s son, who had his first brain tumour removed 13 years ago. Tracey owns Sculpted Finery which is a...
by Azra Chatur | Nov 2, 2021 | Lifestyle |
Most of us are already aware that exercise is important. According to ParticipACTION, a non-profit organization launched by the Canadian government to promote healthy living, exercise lowers the risk of mortality, cardiovascular disease, hypertension, Type 2 diabetes,...
by Abi Gairdner | Nov 2, 2021 | Lifestyle |
Staying motivated with little energy can be difficult. Whether it’s school, work, or general life that has you down, it can be difficult to find the drive to complete your tasks. Motivation can come naturally, but sometimes we can burn out, making it difficult to try...
by Diljot Kahlon, Gina Bennett | Oct 30, 2021 | Lifestyle |
Gina’s Top Five Book Picks Nadya by Pat MurphyThis book was written in 1996 and is broken up into three parts. It centres around a girl named Nadya, and it takes place in the early 1800s. Nadya has to deal with being a werewolf and not fitting into “civilized society”...
by Ela Kaufman | Oct 29, 2021 | Lifestyle |
Despite the fact that it was 10 years ago, I remember my first yoga experience like it was yesterday. I went to a hot yoga studio that has long since gone out of business with two good friends and zero expectations. And zero understanding of what I was in for....